I am the founder of MyBodyTutor.
I want to help you enjoy a healthier life with daily accountability & expert coaching.

Since ’07, I’ve helped thousands of people get and stay fit. Join 7,500+ happy clients here who have transformed their lives with us.

Or, here are some of my most recent articles below.

• 
  Health Is True Wealth: A Father’s Legacy May 2, 2025
  Sometimes the most profound lessons come from the most difficult experiences. Today marks what would have been my father’s 78th… Read More
• 
  The Danger of Comfort April 4, 2025
  Comfort feels good… Until it’s all that you do. Until the couch becomes your routine. Until workouts feel optional. Until… Read More
• 
  7 Proven Weight Loss Methods March 1, 2025
  Most people think you have to starve yourself to lose weight.  The truth? The best diet is the one you… Read More
• 
  Why Counting Calories Fails February 17, 2025
  Many people struggle with diets that focus primarily on calorie counting.  This approach often leads to temporary results followed by… Read More
• 
  Weight Loss Advice for 2025 February 13, 2025
  Looking to lose weight? You don’t need another plan.  You already know what to do.  The problem isn’t knowledge—it’s consistency…. Read More
• 
  Carla’s 45-Pound Journey January 10, 2025
  The best diet in the world is the one you can stick with. This simple truth resonates deeply with Carla,… Read More